Crockpot Mushroom and Cream Shredded Chicken

PS Crockpot Mushroom & Cream Shredded Chicken 2

I went on a jog yesterday, just 3 miles, and felt so good after!  It’s been a while since I popped in my headphones and took a jog around the neighborhood.  My form of workout is Crossfit.  I go about 4 days a week.  I  LOVE crossfit, everything about it – the community, the movements, the group classes, how every workout is different, are just a few of the many things I love about it.  But, it’s good to get out there and do other things, as well. Continue reading