Slow Cooker Candied Soy Shredded Pork


Want to hear something really exciting?!  Trader Joe’s has fresh riced cauliflower in their refrigerated vegetable section.  It’s nothing but cauliflower.  You will be just as excited as I am if you have made fresh cauliflower rice.  Cauliflower rice is probably one of the most annoying things to make.  I don’t understand how cauliflower can manage to get all over the place while making it. Continue reading

Crockpot Mushroom and Cream Shredded Chicken

PS Crockpot Mushroom & Cream Shredded Chicken 2

I went on a jog yesterday, just 3 miles, and felt so good after!  It’s been a while since I popped in my headphones and took a jog around the neighborhood.  My form of workout is Crossfit.  I go about 4 days a week.  I  LOVE crossfit, everything about it – the community, the movements, the group classes, how every workout is different, are just a few of the many things I love about it.  But, it’s good to get out there and do other things, as well. Continue reading

Shredded Chicken Veggie Bowl

Shredded Chicken Veggie Bowl

This meal is perfect if you are just wanting to eat meat and vegetables, because it is not boring just meat and vegetables.  Sometimes having just a chicken breast and some steamed vegetables is just not that satisfying.  I’m always thinking of new ways to cook and combine the two together to make is more exciting.  Eating is supposed to be exciting and enjoyable.  Boring food just isn’t enjoyable.   Continue reading

Shredded Chicken


I love any recipe that includes using a crock pot.  Crock pot = easy.  I like easy.  This recipe is great for food prepping for the work week.  Make a large batch of it to eat throughout the week and you’re good to go.   Shredded chicken tacos, chicken salad sandwich, mixed in a salad, in a quesadilla…really the ideas are endless.

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