Protein Fuel Salad


Happy Friday!  Happy weekend!  Here’s to the freakin weekend.  Wow, I’m sure we can all agree that I’m excited for the weekend!  I LOVE this salad!  My husband and I both had this salad for dinner and both were full, so it’s a perfect well-balanced, protein-fueled meal.  I made double, so I can have leftover for lunches this weekend.  Yum!  Maybe that’s why I’m excited for the weekend.




Protein Fuel Salad


what you need:  (serves 2)

  • 4 cups salad lettuce of choice (I used a kale mix)
  • 1 cup chicken breasts, cooked and cubed
  • 1/2 cup shredded carrots
  • 1/2 cup sliced raw almonds
  • 1/2 cup peas
  • 1/2 cup garbanzo beans
  • 1/2 cup diced cherry tomatoes
  • 1/2 cup corn
  • 1/2 cup – 3/4 cup dressing of choice.  (I used balsamic vinaigrette)

what you do:

  1. Place lettuce in a large salad bowl.
  2. Layer ingredients, chicken, carrots, almonds, peas, garbanzo beans, tomatoes, and corn.  Enjoy the beauty of it for a few seconds.
  3. Pour dressing over the ingredients and toss salad.  Dish up and serve!



2 thoughts on “Protein Fuel Salad

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s