Maple Banana Protein-Fueled Smoothie


This protein-fueled smoothie is a perfect breakfast on-the-go option!  I wish this picture of it was a little more attractive but I seriously was rushing, running out the door for work which didn’t leave me anytime to get creative with a photo. I promise it’s delicious, filling, light, and satisfying!  Isn’t anything with peanut butter delicious?  Yep, pretty much.  I buy a few bananas every time I go to the store and if I don’t eat them in time, by the time they start browning, I just cut them up into pieces and put them in a zip lock and freeze them.  So I always have frozen bananas at my fingertips, which is a perfect base for smoothies and shakes!


Here are some other recipes I have made with frozen bananas:




Maple Banana Protein-Fueled Smoothie


what you need:  (serves 1)

  • 1-3/4 cup frozen banana pieces
  • 1/2 cup chilled black coffee
  • 1/2 cup almond milk
  • 2 tablespoons peanut butter
  • 1 scoop protein powder (I used a vanilla protein powder)
  • 2 teaspoons pure maple syrup

what you do:

  1. Pour all ingredients into a blender.  Blend until completely smooth and combined.
  2. Drink up! 🙂




4 thoughts on “Maple Banana Protein-Fueled Smoothie

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